Welcome to my website!
Hi everyone, well I'm very excited to be holding my first joint workshop with Steph Healy.
We'll start the afternoon off with a yoga session focusing on the Heart (Anahata) chakra. Followed by a Gong bath session, the vibrations resonate with your body on a cellular level, re-tuning each organ to it's optimum vibration through the body's intelligent entrainment function.
Then when we all feel relaxed, calm and energised we can finish off the afternoon with a cup of tea and a slice of cake.
Saturday 22nd September 2:30pm - 5pm
Craig y Don Community Centre
Please email me if you're interested in attending as numbers are limited.
All classes are back starting Monday 3rd September - yippee!
Hiya, I'm afraid there's no classes next week (Monday 28th - Friday 31st August) as I'm on holiday for a week.
Classes start again on Monday 3rd September.
Hi everyone, just to let you know there won't be an evening class on Monday 13th August 2018 sorry.
And no classes on the week commencing Monday 27th August 2018.