Welcome to my website!

There are no classes on
Friday 10th November
Monday 13th November
Tuesday 14th November
Classes back to normal from Thursday 16th.

Monday evening class at Craig y Don:
There is no class on Monday evening on the following dates: 
Monday 13th November
Monday 11th December
I'm afraid the room was already booked out to another group for 2017.
You've arrived at the homepage of Conwy based yoga teacher Helen Edwards.

Learn how to gently activate your body, mobilise your spine, free your energy and find a deep sense of peace and calm.

Helen